Sculpt and realign your body

The only at home workout you will ever need. This is a full body, no impact workout that is all done on the floor. No weights, no machines. Just you, me, and the mat.

Try free for 3 days


What Students are saying

Danielle M.

Danielle M.

Massive increase in strength

I was astonished that I was actually able to notice a massive increase in strength from just a couple days. My core has so much more strength and I noticed my body shape start to change so fast (not even 4 days:).
Kay M.

Kay M.

Unique and challenging

The classes and the unique Barboza method is challenging, but what it demands from you physically and mentally you will reap in physical alignment and muscle strength and general well-being.
Renee G.

Renee G.

Huge difference in my body

Let's just say I NEVER thought it would be that difficult! I was dying and totally loved it! I definately saw a difference in my body from the first class and I'm hooked! They also make it feel as if it's one on one and totally guide you through it! Great workout and I'm totally going to be sticking with it!

Get started today!

Experience The Barboza Method across all platforms. The Barboza Method is accessible on iOS devices, Android devices, MACs, PCs and coming soon to streaming media boxes such as Roku, Apple TV, Chromecast, and Nexus Player.


New classes every week!