The Barboza Method

​​The Barboza Method

​​Sculpt and Realign Your Body

The best full body, floor barre workout you can do at home. No impact. No weights. No machines. Just you and the mat.

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​​Explore The Barboza Method Videos

​​Enjoy the full library of classes available in Beginner, Advanced and All Level workouts.

Barboza Advanced
60:00

Barboza Advanced

In this hour Michaela will take help you to realign and reshape your body into its natural hourglass or V shape.
Barboza Stretch
15:00

Barboza Stretch

In this class, April will take you through a series of stretches to improve your Barboza positions.
Barboza Beginners
60:00

Barboza Beginners

In this class Sarah will take you through a series of stretching and strengthening exercises.
How do I get the hourglass shape? Play
2:00

How do I get the hourglass shape?

Learn the basics for optimal results.
Barboza
30:00

Barboza Beginners

Abs and Butt
Barboza Advanced
60.00

Barboza Advanced

In this hour Stefanie will take help you to realign and reshape your body into its natural hourglass or V shape.
Barboza Beginners
30:00

Barboza Advanced

Side Obliques and Lower Back

​​More Than Just A Workout

​​Come for the workout, stay for the premium service and community.

Stream or Save

​​Whether you want to stream instantly or save content for later, Barboza Method is always ready for you to enjoy.

New Classes every week

​​Follow a daily workout with thousands of other fitness enthusiants.

200+ Barboza videos

​​No matter your needs or experience level, you’ll never be out of exciting videos to choose from.

​​FIND YOUR COMMUNITY

​​We’re greater than the sum of our parts. Connect with like minded fitness enthusiasts on Barboza Method.

​​Stream Anytime, Anywhere

​​Stream Barboza Method on any of your devices, wherever you are using your internet browser or download our Barboza APP.

Available for TV platforms and apps

Simple and flexible pricing

Every plan starts with a 3-day trial. Enjoy your membership by clicking on the plan that suits you best.

price option Monthly
Monthly

$34.99

This subscription will give you unlimited access to all of our content monthly
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price option <p><span style="color: var(--hp-color-text, #1b2733);">​​Annually&nbsp;(Save&nbsp;15%)</span></p>

​​Annually (Save 15%)

​​$349

This subscription will give you unlimited access to all of our content annually

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Meet Your Barboza Method Instructors

Stefanie Barboza

Stefanie Barboza

Creator of The Barboza Method
Sarah Frisz

Sarah Frisz

Teaches Barboza Beginner and Advanced
Michaela Putala

Michaela Putala

Teaches Barboza Beginner and Advanced
April Torrez

April Torrez

Teaches Barboza Stretch

The full body workout for all levels

Increase your strength, flexibility and improve your body alignment.

Start Your Free 3 day Trial